By now, you’ve likely done your due diligence researching the health and safety guidelines for our children’s return to the classroom. You know how and when to handle modified drop offs and pickups. You know to monitor your child’s health and keep up with doctor visits and immunizations. The list of new safety guidelines may seem endless, but they are necessary. So how do we go about easing the stress they may put on children as they return to the classroom?

How to Ease the Return to the Classroom

Though it may seem like a lot to take in, there are a few things parents can do to help prepare their children for the first day of post-pandemic school. By helping children understand what to expect, it will normalize the new routines and simplify the entire process. Here are 5 tips to help ease the transition safely:

1 – Remain Positive

Children pick up on our emotions and feelings, even if we don’t express them verbally in front of them. The best way to help children remain positive about the new practices they’ll be facing, is by remaining positive ourselves. Be aware of what we are saying (both verbally and non-verbally) and try to focus on the positives.

2 – Practice Hygiene Routines at Home

This is something you’ve likely been doing already but stressing the importance of proper hygiene at home will help children continue to do so at school. Get them in the habit of washing their hands at least once an hour as well as utilizing hand sanitizer and being mindful of keeping their hands away from their faces.

3 – Make a Practice Run to School

It’s one thing to explain a new school drop off or pickup routine to your children, but it’s quite another to experience it. Children often learn best by actively participating in something versus simply being told, so it can be greatly beneficial to try a practice run to school before the first day. This can help them better visualize what to expect when they arrive on the first day.

4 – Keep Open Communication About What’s to Come

Another crucial element to easing the transition back to school is to keep an open line of communication with children as well as school administration. Knowing what the specific guidelines and protocol will be and effectively helping our children understand them through open communication is key to normalizing the new routines.

5 – Get in the Routine Ahead of Time

Lastly, as with every school year in the past, transitioning back to school routines can be tough if kids are not prepared. This year should be treated no different on that aspect. Help children be ready on the first day of school by getting them in the habit of school day routines well in advance. Help them by regulating bedtimes, morning processes, and having schedules in place.

Despite the uncertainties that may be felt about the reopening of schools, we can help our children be safe and prepared by our actions and our communication efforts. Be the example and prepare them for a healthy return to the classroom!