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Children engage in physcial activities at Tessa Summer Camp.

10 Tips to Keep Children Active and Safe This Summer

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Summer is a season of sunshine, energy, and opportunities. However, the Climate Prediction Center forecasted that this year is expected to be warmer than average during the summer globally. With the arrival of long sunny days, it is important for families to ensure children remain engaged while also staying healthy and safe. Whether your child is attending a summer camp, spending time outdoors, or going on a trip with the family, these 10 practical tips can help them make the most of the season together! 

Tessa Summer Camp supports families to make the most of this season filled with opportunities and discoveries.

1. Keep a Consistent Routine

While summer vacations bring more flexibility, children will still benefit greatly from a sense of structure and routines. Even simple practice, such as waking up at a regular time, having regular meals, and setting aside time for both play and rest, support children’s emotional well-being and encourage self-discipline.

2. Prioritize Sun Safety

Extra time outside means greater exposure to sun and heat, especially for our children. Dress them in breathable clothing, hats with brims, and UV protective sunglasses. Always apply a broad-spectrum sunscreen before heading outside, and reapply frequently, especially after swimming or sweating. Encourage them to take breaks in the shade and drink water regularly. 

3. Enroll in a Well-Rounded Summer Camp

A thoughtfully designed summer camp can offer more than just entertainment; it supports development, sparks curiosity, and provides reliable care. At Tessa International School, our bilingual summer camp offers a dynamic mix of indoor and outdoor activities to inspire learning and exploration in Spanish, French, or Mandarin. 

With themed weeks, age-appropriate instruction, and supportive professionals, our summer camp provides children ages 2 to 10 with a joyful, safe environment to build friendships, discover new interests, and stay active—all while being immersed in language and culture.

4. Balance Indoor and Outdoor Play

A good mix of inside and outside play can help keep kids from getting overwhelmed or restless. Time at the playground or in the garten offers space to move and explore, while indoor moments such as STEM explorations and language learning give room for calm and creativity. 

5. Encourage Water Play—Safely

Whether it’s swimming or splash pads visiting, water fun is a seasonal favorite. However, safety is our top priority. Stay close and attentive around any body of water, even shallow pools or bathtubs. Teach basic water safety habits as early as possible, and use floatation devices where appropriate. 

6. Travel Smart: Keep Safety Top of Mind

If your summer plans include travel, a little forethought can ease the journey. Equip your child with an ID bracelet or tags with contact information. Pack essentials like sunscreen, first aid kits, and comfort items such as their favorite toys or books to reduce your child’s possible anxieties in a foreign environment. 

7. Keep a Healthy Balance with Technology

Summer offers a valuable opportunity to step back from screens. Excessive screen time, especially for young children, take away from valuable physical movement and in-person connection. 

Instead of overrelying on digital entertainment, encourage children to explore hands-on activities, outdoor games, and creative projects. Set clear expectations around screen use, such as screen-free mornings or tech-free dinners, to help children stay more engaged with their surroundings. 

8. Make Space for Discovery and Growth

Summer offers room for discovery, from experimenting with a different art form to picking up a new language. Smart risk-taking experiences can build confidence and resilience, maximizing children’s potential in a nurturing environment. At Tessa summer camp, we encourage age-appropriate challenges and spark their curiosity.

9. Stay Active as a Family

When parents and guardians model an active lifestyle, children are likely to follow. Consider family hiking, reading picnics, or trying recipes from different cultures. All these shared moments build connections while helping everyone stay physically and mentally healthy throughout the summer.

10. Keep Conversations Ongoing

Check in regularly with your child—ask what they are enjoying, what they are learning, and how they are feeling. Open dialogue helps children feel seen and supported, whether they are traveling, staying home, or attending camp. 

 

 

With thoughtful planning and the right support, summer can be a time of meaningful growth and connection. At Tessa International School, we care deeply about helping families create enriching summer experiences. Our bilingual summer camp brings together fun, learning, and professional support, creating a space where children can truly thrive.

 

Frequently Asked Questions

Q: What can working parents do with their child(ren) during summer? 

Life can be busy. Having a plan in place early helps reduce both you and your child’s stress. If grandparents or other trusted guardians are available, their involvement can provide care and comfort. Many families also benefit from enrolling their child in a quality summer program. Most importantly, stay connected with your child throughout the summer. Even with a busy schedule, small but meaningful family moments support consistent communication with your children to ensure they feel supported and secure.

 

Q: Is summer learning loss a real thing? 

Summer is a variable time for students due to the different learning patterns from the school year. Educational experts advocate for additional summer opportunities to reduce the slowdown or stagnation in students’ learning rates. Structured summer programs, such as Tessa International School’s Summer Camp, can provide a balanced mix of learning and fun, ensuring that children stay intellectually engaged while also enjoying their break.

Read more about how parents can turn summer learning loss into opportunities for children. 

 

Q: How is Tessa International School’s Summer Camp different from other summer programs? 

Tessa’s Summer Camp offers age-appropriate, bilingual programs in Spanish, French, and Mandarin. Campers enjoy a balanced mix of outdoor fun with dedicated sports instructors and indoor learning activities. Each week features a new career-themed focus, allowing children to explore real-world topics through hands-on projects. Tessa Summer Camp is a unique blend of language immersion, discovery, and summer excitement.

 

Are you ready to explore the only international leading private school in Hoboken? 

Contact Tessa International School to learn more!

 

A parent feels proud for her twin boys' Mandarin Chinese development through Tessa Summer Camp.

How to Plan Ahead for The New Year: A Parent’s Guide

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Planning ahead can help set a positive tone for a prosperous year. As the primary role model for your child, parents and family members’ visioning exemplifies how to create a roadmap for achieving meaningful goals and fostering new opportunities. Goal-setting also serves as a hands-on opportunity for children to develop a sense of direction, focus, and self-regulation in their process and progress. Here are some practical tips to help you get your goals, dreams, and visions on paper and turn them into a reality. 

Involve Your Kid into Family Goalsetting

Encourage your child to participate in family goal-setting conversations and make it a collaborative effort. Even at a young age, children benefit from feeling heard and included and becoming active participants in decisions that shape their routines and aspirations. 

Ask what they would like to accomplish, try, or learn this year. For younger children, this might mean drawing pictures of their dreams, while older kids might enjoy writing or talking about their ideas more detailedly. Always consider these simple, open-ended questions:

  • What would you like to learn this year?
  • What activity makes you more happy?
  • What new skills do you want to try?

These questions open doors to understanding your child’s inner world, transforming planning from a task into a meaningful dialogue.

Create a Family Calendar

Why not transform boring scheduling into a creative family project? You can use a large calendar to map out key events and milestones for the year, including holidays, birthdays, school events, extracurricular activities, and family trips. For younger children, visual markers like stickers or colors help them easily understand the calendar and anticipate special moments. 

A clear family calendar fosters organization and shares an idea of direction with every family member. Be sure to leave space for spontaneous activities, unexpected joys, and unplanned adventures! 

Breaking Down Big Goals into Actionable Steps

Rather than setting goals for the entire year all at once, consider breaking the larger goals into smaller, manageable steps for your kids to build confidence and maintain enthusiasm. 

Take language learning, for instance. Instead of pressuring for fluency, celebrate:

  • Accumulating basic vocabulary and greetings, 
  • Enjoying fun language games, songs, and books, 
  • Engaging in daily conversations with native speakers, 
  • Expanding conversational skills gradually. 

This step-by-step approach builds perseverance and helps your child see progress, keeping their motivation strong throughout the year.

Another straightforward way to promote your child to stay engaged is to divide the year into seasons and pair with unique learning opportunities. For example, winter might inspire indoor creative activities, while spring beckons outdoor exploration. Summer, in particular, becomes a playground for skill-building and trying something new. 

Children engage in physcial activities at Tessa Summer Camp.

Planning valuable seasonal goals help your child focus their energy and prevent anxiety.

Invest in Enriching Activities

Providing enriching experience for your child helps expand their understanding and nurture lifelong skills. You can find many enrichment activities online and within your local community. It’s worth dedicating time to find the ideal options that meet you and your kid’s goals. 

Participating in activities that expose them to different languages or cultures can spark curiosity and global awareness. Tessa’s “Fun, Friends & Adventure” Summer Camp offers campers aged 2-10 an immersive language experience with a perfect balance of academic challenges and outdoor fun. Through ability-appropriate activities for different age groups, Tessa Summer Camp enables every camper to feel supported, inspired, and excited to learn and grow in a way that’s just right for them—all while immersed in Spanish, French, or Mandarin.

Learn more about Tessa Summer Camp 2025 here. 

Stay positive

As you navigate the year, revisit your goals and adjust them as needed. Regularly check in with your child, celebrate every milestone, and help them view challenges as exciting sources for learning.

Most importantly, the journey weighs the same (or even more!) as the destination. A positive mindset will help you and your kid approach new opportunities, such as learning a language or trying a new skill, with enthusiasm and patience.

 

FAQs About Planning for the New Year

Q1: How can I help my child in goalsetting? 

A: Start small and break big goals into achievable steps. For example, if your child wants to learn a new skill, set weekly or monthly milestones. Celebrate each achievement to sustain their passion.

Q2: How to balance structure and flexibility in planning for the year? 

A: Children’s interests and energy levels are always evolving, so a loose framework that allows for adjustments tends to work more effectively than a rigid schedule. Tessa Summer Camp, specifically, provides weekly registration for full or half days with extended hours available, which alleviates parents’ stress of coordinating schedules during the summer break. 

Q3: How does Tessa Summer Camp differ from other summer programs? 

A: The immersive language experience of Spanish, French, or Mandarin guided by native-speaking instructors sets Tessa Summer Camp apart. Children aged 2-10 will embrace a perfect mix of fun academics and outdoor activities. Each week, campers explore new adventures in different fields–either being pilots, vets, astronauts, or more! Each theme features creative age-appropriate activities, an exciting visitor, a special end-of-week show, as well as plenty of physical exercise with a dedicated sports teacher! 

 

By planning ahead with clear goals and enriching experiences, you can help your child thrive in the coming months. Enjoy this incredible time of exploration and collaboration with your child! 

 

Are you ready to discover Hoboken’s leading language immersion summer program? 

Contact Tessa International School to learn more! 

 

Teacher teaching Spanish to young learners. They are all sitting in circle on a rug.

Turn Summer Learning Loss into Opportunities for Your Kids

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Summer is an important time for students to recharge from a demanding school year. However, the long summer months also raise concerns about students losing academic ground during the summer break. This phenomenon, also known as the Summer Learning Loss, has garnered significant attention from educators and parents alike.  What is it exactly, and how can we help children avoid it?

With the right strategies in place, parents can help prevent the summer slide.

Is Summer Learning Loss Real? 

Concerns about Summer Learning Loss date back approximately 100 years. With improved methods and larger samples to examine its reality, multiple recent assessments indicate that test scores flatten or drop during the summer. 

  1. With data from 3.4 million students in all 50 states from 2016 to 2018, research found that the median summer losses are fairly large in magnitude, ranging from losses of one to two months in reading and a little more than one to three months of school-year learning in math.  
  2. Across primary grades, between 70% and 78% of students experience a decline in math skills over the summer, and between 62% and 73% show regressions in reading.
  3. A longitudinal study by Johns Hopkins University researchers found that more than two-thirds of the reading achievement gap in 9th grade can be traced back to Summer Learning Loss accumulated during the primary school years.

Students’ learning patterns during summer break differ significantly from those during the school year, making it natural for them to learn less or forget some knowledge over the summer. However, it is also clear across recent studies that summer is a variable time for students. Educational experts advocate for additional summer opportunities to reduce the slowdown or stagnation in students’ learning rates. 

 

“Summer learning loss is common and substantial, but not inevitable. ”

– Megan Kuhfeld, Senior Research Scientist at Northwest Evaluation Association (NWEA), 2019

 

What Parents Can Do to Help Students

Summer break is not something to overly worry about. It can become an opportunity for students to learn, catch up, or build certain interests. A 2020 American Educational Research Journal (AERJ) study found summer learning outcomes “vary dramatically from child to child,” based on factors including summer activities and parental involvement. 

There are many activities that parents and families can do to mitigate Summer Learning Loss, spark a love of learning in kids, and ensure an engaging summer vacation: 

Travel as a catalyst to children’s growth and development: 

A summer trip can spark your child’s passion for learning and foster a global perspective like no other. Life on the road is the perfect time to develop children’s social skills and cultural appreciation in a language-immersed environment. 

Engage with educational activities from community resources: 

Libraries, museums, and natural parks are trusted places where children make discoveries, expand their knowledge, and connect their natural curiosity to the real world. Learning experiences in these institutions are self-directed, experiential, and content-rich, promoting executive function skills that shape a child’s success in school and life. 

Use the Internet wisely for home-based education: 

A handful of online platforms, services, and publishers have made their content accessible to keep students learning nowadays. Not only does virtual learning allow flexible scheduling, but also a wider range of courses are offered across the Internet to satisfy different children’s levels and interests.

Summer Camps and Programs Can Help

Structured summer programs can provide a balanced mix of learning and fun, ensuring that children stay intellectually engaged while also enjoying their break. 

One of the biggest differences between Tessa Summer Camp and other camps is that we are a language immersion camp, offering a unique and enriching experience for children. At the camp, students continue their language development throughout the summer. Campers love to learn Spanish, French, or Mandarin!

Hear more from our campers’ parents here. 

Tessa Summer Camp enables children to have fun while keeping learning in an immersive environment.

 

Rethinking Summer Learning Loss reinforces our goal of preparing lifelong learners. When schools are out, the whole world becomes our child’s classroom. With the ideas above for inspiration, parents can help students focus on the joy of learning during this golden period. These efforts will serve as a critical bridge for students transitioning between school years, ensuring they return to school ready to progress and excel.

 

Are you ready to explore the only international leading private school in Hoboken?

Contact Tessa International School to learn more!

Summer Travel Plans…?

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At Tessa International School, we make it our mission to prepare our students to be leaders of the 21st century and happy world citizens. During the summer months, traveling with your children can be a great way to introduce them to the diversity beyond our borders.

Traveling with your children can be a fun and very educational way to broaden their mindsets. When you travel with your children, you are allowing them to observe and experience new places, languages, foods, and cultures first-hand. At Tessa International School, we strongly believe in preparing our children to embrace the world with enthusiasm, confidence, and the strong will to make a difference. Traveling is one of the key ways to help develop their open-mindedness, curiosity, flexibility, independence and many other skills at an early age that are necessary for them to succeed in our highly interconnected and globalized world. Raising global children means sending them off into the world better prepared to tackle the issues of the 21st century.

Here are our top five reasons to travel with your kids:

  1. It is a great way to spend valuable time together as a family. There is no better way to show your child that you care than to spend time together. Travelling will certainly leave you with some remarkable photos and unforgettable memories!
  2. It broadens your child’s mindset and perspective of the world. It is amazing how quickly children catch on to subtle differences in their environment. Travelling presents a wonderful opportunity to spark their curiosity and imagination.
  3. Travel allows your child to develop their self-esteem, confidence and independence. Exposing your children to new and different cultures will undoubtedly teach them new things. It will also a great way to strengthen their character and discover who they are and where they come from.
  4. It teaches them to embrace diversity. Meeting new people, listening to foreign languages, and trying new foods are all great experiences that showcase the differences in our cultures. Celebrate the diversity!
  5. Before you know it, your child will become a seasoned traveler. You may be hesitant to take your little one along for the vacation, however, it is an excellent way to set expectations and let them grow accustomed to what is expected of them on travel days.

It’s never too early to start exploring the world with your little one. Visit our website to learn more about our world class curriculum and language immersion programs in either French or Spanish. At Tessa, we understand the importance of preparing our children to take on whatever challenges life throws at them and embrace global opportunities with enthusiasm and confidence. RSVP to join us at our next information session or call us to schedule an appointment at (201) 755-5585.

Safe travels and we look forward to meeting you and your family soon!

Join us at Tessa International School

Discover why our bilingual curriculum is recognized as one of the best. Learn how we combine academic excellence with engaging, interactive experiences that foster global awareness.

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Join us at Tessa International School

Discover why our bilingual curriculum is recognized as one of the best. Learn how we combine academic excellence with engaging, interactive experiences that foster global awareness.

Office: (201) 755-5585 | Location: 720 Monroe St. Hoboken, NJ 07030